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My Green Prescription offers a range of personally tailored outdoor activities designed to help us reconnect with ourselves and each other. 

Check out our gallery page, Instagram and Facebook pages for photos of our past events!

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We collaborate with you to recommend a Green Prescription - a programme of activities designed to target specific areas for support or improvement, such as:

• Reducing anxiety and isolation

• Relieving stress and tension

• Increasing peace of mind and happiness

• Increasing confidence and self-esteem 

• Improving mental and physical health

• Building connections 

• Boosting nutrition

• Creating a safe, calm space to just 'be'.

Our approach to your health and wellbeing means that My Green Prescription is not just another outdoor venue.  Our aim is to ensure you receive maximum benefits from the time you spend with us by:

• recharging and rebooting mental health

• promoting emotional healing

• meet new people

• learn a new skill 

• participate in new activities

• receive social support from others 

• improving quality of life

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