Soothing Sunday Yoga & Meditation

Join Victoria between 10:00-11:15am for Soothing Sunday Yoga & Meditation on Zoom.

Our sessions help to restore harmony in your mind, body & soul using a series of incredible balance practices - from breath balance and mind release to actual balance poses. Benefits include:

♥️ Calming and soothing ♥️ Immune boosting ♥️ Cleansing ♥️ Energising ♥️ Better quality sleep ♥️ Increased focus and cognition ♥️ Improved flexibility and tone ♥️ All round fitness

Victoria has over 25 years experience in Yoga practice and is a qualified RQF500 teacher with The British Wheel of Yoga, the highest level of Yoga training recognised in the UK.

When:

Every Sunday.