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Strength, Cardio & Core
Tue 26 Mar
|Your own home
Build strength & Tone: Get fit A 45 minute fitness boost to kickstart your day Tuesdays 7:30am-8:15am on Zoom
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Time & Location
26 Mar 2024, 07:30 – 8:15
Your own home
About the Event
Let Victoria motivate you on zoom as she works out for 45 minutes on Tuesdays 7:30am to 8:15am.
Get your heartrate pumping with a circuit workout designed to build total body strength and tone, as well as improve your all round fitness.
Starting with a gentle warm up and a relaxing cooldown we will progress through a series of exercises with intermittment breaks.
Each class will require:
An exercise / yoga mat
At least one medium stretch resistence band
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