Thursday Yoga & Meditation

Join Victoria between 10:30-11:45am for Traditional Thursday Hatha Yoga & Meditation on Zoom.

This series will teach you about your incredible Self and help you harness the power in your mind body soul connection, as taught thousands of years ago by the Yoga Sages of India.

Victoria has over 25 years experience in Yoga practice and is a qualified RQF500 teacher with The British Wheel of Yoga, the highest level of Yoga training recognised in the UK.

Benefits of our classes:

• Increased mobility, tone & strength

• Reduced stress